There are clear instructions to help you do the various exercises and practices . . .
And as the book includes dialogues with the original participants, most of the
questions that would inevitably arise are answered. For anyone who is seriously
interested in self-discovery the book offers a treasury of insight and guidance.
Barry Long's practical approach and undeniable self-knowledge are conveyed
with such immediacy in this book that the experience of reading it is as nearly
as possible that of being with this remarkable teacher in person.
Health and Healing Magazine Australia

Long is refreshingly direct, free of esoteric talk and full of practical advice.
He does not promise instant enlightenment but I felt after reading this book
and trying some of the meditations that the possibility was not quite so remote.
Global Link UK

© The Barry Long Trust